| Class times: |
Monday, Wednesday, Friday at 10:40am and 9:30 AM |
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Tuesdays, Thursdays, Fridays at 8:30am |
Just take a look at these testimonials!
"Dustin's Mama Tone class is the best work out I have ever participated in. The hour is packed with cardio and weights, and Dustin is excellent in giving everyone motivation and encouragement to work their hardest."
- Jessica, mother of a 2 year old
"I finally found a get-in-shape program that REALLY works! Dustin motivates me to work hard with a kind and gentle manner that is not intimidating or pushy. The stations that Dustin sets up are challenging and fun. The time flies by, and I leave feeling invigorated and confident. In the last six months, I have lost 28 pounds of body fat and decreased my body fat percentage by 12 percent! Thanks to Mamatoners, I feel happy, healthy and strong."
- Kiki, age 46
"I started taking MamaTone's fitness class with no long-term expectations or goals and 7 months later I have exceeded any and all expectations I could have had and have set goals for myself. I thought I would get some great ideas about how to work-out and use these ideas in working out on my own - wrong!! MamaTone's has turned out to be the start of a new life for me..at the time I started the class I also started a food program to lose weight. Since setting out on both of these programs I have lost over 50 pounds and with the help of MamaTone's fitness class I have been reducing my body fat, getting stronger, and toning my body every day!! Dustin spends quality time with his students and gears his classes to individual needs..we have a blast working out together and getting to know each other at the same time!!"
-Mary
"Dustin's Mama Tone class is the best work out I have ever participated in. The hour is packed with cardio and weights, and Dustin is excellent in giving everyone motivation and encouragement to work their hardest."
-Angie
Mama Tone Fitness is :
. Personal attention to help you reach your fitness goals from a certified trainer in a small group environment.
. A complete body workout combining resistance training, cardio, and core strengthening.
. Weekly advice on health topics such as goal setting, nutrition, and flexibility.
. A class to help you feel great and make new friends in the process!
. Free Childcare
. No Membership needed to a gym
. First Class Free
12 Session punchcard is only $120 so pay for the sessions you attend
Mama Tone Fitness is offered Monday thru Friday at Supreme Health and
Fitness (corner of Odana and Whitney Way).
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